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Hey Everyone,
Kristina here! Thank you clients, supporters and friends of Spa De Esperanza. I truly love the messages and emails asking how my family and I are doing? A very special thank you to the many of you that inspired me to start making videos and sharing my experiences with all of you. The main question I am asked, what am I doing to maintain my sanity while sustaining my business and adding homeschooling five kids to the agenda? Well, I am absolutely loving my time with my them. Thankfully, these three things below have been my saving grace: |
Core Studio by Erica Ziel - Workouts at home
I found this amazing lady when I was pregnant with my lovely baby number 4. I was looking for fitness specific to women, pregnant, able to do while working full-time and at home to save myself from the terrible back and overall body pain. She created this easy to follow program on her website "Knocked up Fitness". Since then, her program continued to grow and thrive, helping thousands of moms and women with similar issues that I experienced core and back issues. I love her facebook support and especially, love that she makes the website easy to navigate. I find that these easy workouts actually help for a working mom of five. I know it would help any woman, as I have shared this website with many women and love that they love her videos too. I highly recommend the Core Rehab and Core Studio Programs.
HIGHLIGHTS:
- An easy to follow core focused workout (And I can actually follow them!)
- Easy to navigate website (Important for my crazy life)
- Reasonably priced membership starting at $15 per month
- A program for all body type of women (all women, including specialized programs for post pardum, prego, and many many years prego ago)
- Extra resources for the some of us that want to do and learn more (from nutrition to workout tools/accessories)
I can't see a massage therapist, but I needed massage...
I couldn't convince my kids to help give me a neck massage like I did for my dad when I was a kid. And I promise that I am not truly high maintenance, but with my history of cancer, my body suffers with lymphatic drainage congestion. I sometimes need a little assistance to help my muscles relax and help my lymph nodes with a little boost. So, I found this percussion massage device. I was happily surprised it helps with breaking down cellulite. A two in one for me. The best part is that my entire family loves the device as much as I do. My entire family fights over using it.
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Cleaning my makeup brushes
Cleaning your makeup brushes is easier than you think. It just takes time. Lucky for me, I have time. I use this amazing brush cleaner that I was introduced sixteen years ago taking my first "how to create the CAT EYE look" makeup lessons. Hands down, this is the best makeup brush cleaner! My brushes smell clean and feel like brand new. Stay tuned for my video on cleaning makeup brushes.
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